LocalStorage vs. Cookies: All You Need to Know About Storing JWT Tokens Securely in the Front-End
JWT Tokens are awesome but how do you store them securely in your front-end? We’ll go over the pros and cons of localStorage and Cookies.

In my last post, we looked at how OAuth 2.0 works and examined how to generate access tokens and refresh tokens. Now we’re diving into how to store tokens in your front-end.
Access tokens are usually short-lived JWT Tokens that are signed by your server and are included in every HTTP request to your server to authorize the request. Refresh tokens are usually long-lived opaque strings that are stored in your database and used to get a new access token when it expires.
Where should I store my tokens in the front-end?
There are two common ways to store your tokens. The first is in localStorage
and the second is in cookies. There is a lot of debate over which one is better with most people leaning toward cookies as they are more secure.
Let’s go over the comparison between localStorage
and cookies. This article is mainly based on this article and the comments on this post.
Local Storage
Pros: It’s convenient.
- It’s pure JavaScript and it’s convenient. If you don’t have a back-end and you’re relying on a third-party API, you can’t always ask the third-party API to set a specific cookie for your site.
- Works with APIs that require you to put your access token in the header, like this:
Authorization Bearer ${access_token}
.
Cons: It’s vulnerable to XSS attacks.
An XSS attack happens when an attacker can run JavaScript on your website. This means that the attacker can take the access token that you stored in your localStorage
. An XSS attack can happen from a third-party JavaScript code included in your website like React, Vue, jQuery, Google Analytics, etc. It’s almost impossible not to include any third-party libraries in your site.
Cookies
Pros: The cookie is not accessible via JavaScript; hence, it is not as vulnerable to XSS attacks aslocalStorage
.
- If you’re using
httpOnly
andsecure
cookies this means that your cookies cannot be accessed using JavaScript so even if an attacker can run JS on your site, they can't read your access token from the cookie. - It’s automatically sent in every HTTP request to your server.
Cons: Depending on the use case, you might not be able to store your tokens in the cookies.
- Cookies have a size limit of 4KB. Therefore, if you’re using a big JWT Token, storing in the cookie is not an option.
- There are scenarios where you can’t share cookies with your API server or the API requires you to put the access token in the authorization header. In this case, you won’t be able to use cookies to store your tokens.
About XSS Attack
Local storage is vulnerable because it’s easily accessible using JavaScript and an attacker can retrieve your access token and use it later. However, while httpOnly
cookies are not accessible using JavaScript, this doesn't mean that by using cookies you are safe from XSS attacks involving your access token.
If an attacker can run JavaScript in your application then they can just send an HTTP request to your server which will automatically include your cookies; It’s just less convenient for the attacker because they can’t read the content of the token although they rarely have to. It might also be more advantageous for the attacker to attack using the victim’s browser (by just sending that HTTP request) rather than using the attacker’s machine.
Cookies and CSRF Attack
A CSRF attack is an attack that forces a user to do an unintended request. For example, if a website is accepting an email change request via:
POST /email/change HTTP/1.1
Host: site.com
Content-Type: application/x-www-form-urlencoded
Content-Length: 50
Cookie: session=abcdefghijklmnopqrstu email=myemail.example.com
then an attacker can easily make a form
in a malicious website that sends a POST request to https://site.com/email/change
with a hidden email field and the session
cookie will automatically be included. However, this can be mitigated easily using sameSite
flag in your cookie and by including an anti-CSRF token.
So, how do I use cookies to persist my OAuth 2.0 tokens?
As a recap, here are the different ways you can store your tokens:
- Option 1: Store your access token in
localStorage
: prone to XSS. - Option 2: Store your access token in
httpOnly
cookie: prone to CSRF but can be mitigated, a bit better in terms of exposure to XSS. - Option 3: Store your refresh token in
httpOnly
cookie: safe from CSRF, a bit better in terms of exposure to XSS.
We’ll go over how Option 3 works as it is the best out of the 3 options.
Option 3: Store your access token in memory and store your refresh token in the cookie
Why is this safe from CSRF? Although a form submitted to /refresh_token
will work and a new access token will be returned, the attacker can't read the response if they're using an HTML form. To prevent the attacker from successfully making a fetch
or AJAX
request and read the response, it requires the Authorization Server's CORS policy to be set up correctly to prevent requests from unauthorized websites.
So how does this set up work?
Step 1: Return Access Token and Refresh Token when the user is authenticated.
After the user is authenticated, the Authorization Server will return an access_token
and a refresh_token
. The access_token
will be included in the response body and the refresh_token
will be included in the cookie.
Refresh Token cookie setup:
- Use the
httpOnly
flag to prevent JavaScript from reading it. - Use the
secure=true
flag so it can only be sent over HTTPS. - Use the
SameSite=strict
flag whenever possible to prevent CSRF. This can only be used if the authorization server has the same site as your front-end. If this is not the case, then your authorization server must set CORS headers in the back-end or use other methods to ensure that the refresh token request can only be done by authorized websites.
Step 2: Store the access token in memory
Storing the token in memory means that you put this access token in a variable in your front-end site. Yes, this means that the access token will be gone if the user switches to another tab or refreshes the site. That’s why we have the refresh token.
Step 3: Renew access token using the refresh token
When the access token is gone or has expired, hit the /refresh_token
endpoint and the refresh token that was stored in the cookie in step 1 will be included in the request. You'll then get a new access token which you can use for your API Requests. This means your JWT Token can be larger than 4KB and you can also put it in the authorization header.
Conclusion
Although cookies still have some vulnerabilities, this method is preferable compared to localStorage
whenever possible. This is because both localStorage
and cookies are vulnerable to XSS attacks but it's harder for the attacker to attack when you're using httpOnly
cookies. Additionally, cookies are vulnerable to CSRF attacks but this threat can be mitigated using sameSite
flag and anti-CSRF tokens. Finally, you can still make it work even if you need to use the Authorization: Bearer
header or if your JWT is larger than 4KB.
This is also consistent with the recommendation from the OWASP community:
Do not store session identifiers in local storage as the data are always accessible by JavaScript. Cookies can mitigate this risk using the
httpOnly
flag.
- OWASP: HTML5 Security Cheat Sheet
That’s It!
This should cover the basics and help you secure your site.
Resources
We referred to several articles when writing this blog, especially from these articles:
Questions & Feedback
If you need help or have any feedback, please feel free to comment here!
This post is written by the team at Cotter — passwordless login for your website or app.